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Wellness Presentation at Washington Square Co-op

Jennifer Kosak  from Kalamazoo County Environmental Health will be providing a hands on workshop on a “Health Home, Healthy You”  on December 4, 2012.  We are greatly looking forward to this presentation as she will be sharing information regarding the following:

Scientific research has connected your physical health to your physical surroundings. Did you know that keeping a home dry, clean, pest-free, safe, contaminant-free, ventilated and maintained can greatly improve your health?

 Be Aware of the Label: Are you sure you know what you are buying?

 Be Aware of Trip Hazards: How big does something have to be to trip you?

 Be Aware of Potential Health Hazards: How does a mouse find its way from the kitchen to the living room?

 

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Grief & Loss Around the Holidays

Hazel Park Manor is hosting a speaker from Hospice of Michigan to discuss Grief and Loss Around the Holidays. The presentation will take place on December 12, 2012 at 1 pm.

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Diabetes Self-Management Training

Doreen Lawrence from MiCAFE contacted me today regarding a Diabetes Self-Management Training to be held for Medicare recipients with Diabetes.  They are looking to hold the training sessions in early 2013.  There are two locations in Detroit they are looking to hold the trainings, and transportation might be available.  Doreen indicated that right now they are really trying to get these programs scheduled so they might be ultra-accommodating on scheduling transport (particularly if buildings/coops could get a group to attend).

If you are able to link some Seniors to this training, please let me know as Doreen would like feedback.  I do not need to know names, just numbers of people attending.

 

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Meyers Plaza- Senior Safety Workshop on 12/7/12

Please see the attached flyer for our December 7th, 2012 workshop at Meyers Plaza on Senior Safety with Sheriff Napoleon.

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Mobile Health Fair in Detroit

Attached please find information regarding a FREE mobile health fair to take place this Saturday November 17th from 10:00 am – 3:00 pm.

 

Please contact Wayne County Health & Human Services at 313-224-0810 for further information.

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“Disaster Preparedness” Presentation at Washington Square Co-op

Given the current circumstances on the East Coast, we thought it was an appropriate time to provide members with information on how to prepare for emergencies and disasters.  As a result,  Washington Square Co-op will be hosting an educational presentation on November 27, 2012 titled, “Disaster Preparedness.” The American Red Cross will be providing this educational information and we are hoping that all can benefit from this incredible program!

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Education Workshop Topics on Nutrition

Hazel Park Manor is in the process of holding a series of 4 nutritional workshops with a dietitian from the Oakland County Health Division/MSU Extension:

November 7th, 2012 at 2 pm: “Eating Well When Not Feeling Well”- ideas for nutrition related to physical health concerns.

December 5th, 2012 at 2 pm: “Spice Up Your Meals Without Salt”

Recent past workshops included our September event, “Eating Well on  a Shoestring.” In October, our presenter spoke about “Meals in Minutes” – ideas about how to make quick and nutritious meals with what is available in the refrigerator and pantry.

Please see the attached documents for the program flyers, as well as feedback from the evaluations for these programs.

 

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OCC Mobile Nurse Unit

From Kari:

Madison Heights Co-op has invited the Oakland Community College Mobile Nurse Clinic to hold a clinic for its members. Resources are available on the attached brochure.

Contact person is:

Geri Even, MSN, RN

Faculty, Nursing Department

Oakland Community College

Highland Lakes Campus

7350 Cooley Lake Road, WH, RM: 339

Waterford, MI 48327

Phone: 248-942-3348

Fax: 248-942-3338

Email: gmeven@oaklandcc.edu

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Detroit Walking Group Trainings

What is Supporting WAlking Groups (SWAG)?

SWAG stands for Supporting WAlking Groups.  Our training is designed to promote leadership and active living through the formation and support of walking groups in Detroit.

Who is Sponsoring SWAG?

The SWAG training is sponsored by the Healthy Environments Partnership (HEP), through a grant received from the the National Institute for Minority Health and Health Disparities. The Healthy Environments Partnership is a partnership of organizations in Detroit including: Detroit Hispanic Development Corporation, Friends of Parkside, Henry Ford Health Systems, Brightmoor Community Center, Warren/Conner Development Coalition,  Detroit Department of Health and Wellness Promotion and community members. HEP has been working in Detroit communities since 2000 to better understand and eliminate health disparities by promoting physical activity and reducing cardiovascular risk.

 

What is the Aim for the SWAG Training?

The aim is to promote community leadership and engage community members and organizations in activities designed to enhance capacity to promote physical activity and heart health. We seek to enhance and provide new skills to community members who are interested in starting walking groups in Detroit.

When is the training?

Traings are scheduled based on community interest. If you are interested in scheduling a training call (313)593-0924 or email Deanna Caver (
dmyriel@umich.edu

How much does the training cost?

The training is free of charge and training materials will be provided.

Strong Candidates for SWAG training are:

Detroit residents who have a desire to start a walking group within their community Organization or faith based organization in Detroit Individuals who are 18 years or older

 

What will be covered in the Training?

1.     Where to Walk

o   Building a relationship with an organization

o   Utilizing existing relationships

o   Identifying location and time to walk

2.     Getting the word out

o   Developing fliers

o   Places to advertise

o   How to involve others

3.     Leadership and facilitation techniques

4.     Maintaining participation

o   Motivational techniques/tools

5.     Walking fundamentals

o   Safety

o   Route identification

o   Walking techniques

o   Measuring tools/techniques

o   Preventing injuries

6.     Walking Year Round

o   Places to walk indoors

o   Detroit Greenways

7.     Identifying potential sources of funding

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Active Aging Workshop Ideas

From Tom Wyllie:

For those of you looking for some ideas for educational programs for the month of September, you might want to consider celebrating Active Aging Week, which is the week of September 23rd through the 29th.  Active Aging Week is the International Council on Aging’s annual health promotion event. Here is a link to their web page about the event: http://www.icaa.cc/activeagingweek/resourcesaaw.htm#3   To the left of the page there is a side bar with a menu of links that will provide you with planning guides, planning worksheets, promotional ideas, promotional materials, resources & themes, and the opportunity to register the program you choose to do with the ICAA. When you click on the promotional materials link, at the bottom of your screen you should notice a section titled “Program Profiles”.  The first link under that section titled “Fun ideas from Active Aging Week” will take you to a list of suggested programs/activities that other organizations have done that you might want to review.

Another option is to consider celebrating Falls Prevention Awareness Week, which is September 22nd through September 28th (same week as Active Aging Week). Below are some links that will provide you with some planning and promotional guides along with some program ideas:

http://www.stopfalls.org/FPweek/coalitions.shtml  This link contains a lot of useful information, including instructions and materials for playing Fall Prevention Bingo.

http://www.ncoa.org/improve-health/center-for-healthy-aging/falls-prevention/falls-prevention-awareness.html  This link contains information/materials about Fall Prevention Awareness Day, which is September 22.

http://www.ncoa.org/calendar-of-events/webinars/standing-together-to-prevent.html?  This is a link to a free webinar on how you can participate in Fall Prevention Awareness Day scheduled for August 28th from 3:00 – 4:30 pm.

http://www.idph.state.ia.us/fallprevention/Toolkits.aspx  This link contains instructions and materials for playing Fall Prevention Jeopardy.

I hope your find this information useful.

Sincerely,

Tom Wyllie
Wellness Director
Presbyterian Villages of Michigan
26200 Lahser Rd., Suite 300
Southfield, MI 48033
(248) 281-2047
(248) 281-2060

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